Welcome to the PRONUTRITION club

A club for simple everyday recipes, as well as recipes free from gluten, dairy, eggs, and other food allergens

Blueprint protocol

Chickpea Curry on Lettuce Leaves

A delicious and hearty dish served on fresh lettuce leaves. An excellent choice for a healthy and nutritious lunch or dinner.

BLUEPRINT

Baked Bok Choy with Japanese Sweet Potato

Crunchy bok choy, nutty tahini sauce and soft sweet potato pair perfectly with rich sweet potato to create a rich and balanced meal.

BLUEPRINT

Roasted Beets with Green Lentils and Braised Swiss Chard

Vitamin and mineral-rich combination that's perfect for a healthy lunch or dinner.

BLUEPRINT

Fried Vegetable Wraps

Perfect dish for those who want to eat healthy without compromising on taste.

Blueprint

All Blueprint protocol recipes in one place

The protocol of the popular biohacker Bryan Johnson for living over 100 years.

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Desserts

Recipes for both healthy and indulgent desserts

Indulge in desserts while staying on keto or any other type of diet.

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Keto

Recipes for the keto diet

The most comprehensive and ever-growing database of keto recipes for everyday use

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Vegetarian

All recipes for vegetarians

Vegetarian recipes from breakfasts to desserts.

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Desserts

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BLUEPRINT

Nut Pudding with Berries

Rich in healthy fats, antioxidants and protein, it is a great breakfast or snack to fuel the day.

BREAKFASTS

Green buckwheat pancakes

Ingredients for 2 servings: Green buckwheat (soaked in water overnight or sprouted) – 200 g Banana – 1 Blueberries – 120 g Baking powder...

Keto recipes

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Blueprint

Green giant

Nutrient-rich drink by Bryan Johnson that provides your body with essential vitamins, minerals, and antioxidants

Blueprint

Fried Vegetable Wraps

Perfect dish for those who want to eat healthy without compromising on taste.

Blueprint

Collard Wraps with Red Sauce

Light and nutritious lunch or snack. Wraps are loaded with fresh vegetables and served with a rich, flavorful sauce.

Blueprint

Nut Pudding with Berries

Rich in healthy fats, antioxidants and protein, it is a great breakfast or snack to fuel the day.

Welcome to the PRONUTRITION club

Blueprint protocol

Desserts

Keto recipes

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